1-on-1 IN PERSON TRAINING
SMALL GROUP TRAINING
NUTRITION COACHING
ONLINE COACHING
WHAT PEOPLE SAY
EMILY, CLIENT
"I can’t say nearly enough wonderful things about Nicole. I started training with her in Sept of 2021. Since then, she’s actively helped me achieve my fitness and strength goals and also helped with my recurring muscle spasms that hinder my training capabilities. I have a long way to go to be where I want to be, but she is so encouraging. She truly cares about her clients but is also very knowledgeable when it comes to the muscular system and what you need to do to achieve you goals. 15/10 would always recommend."
RACHEL, CLIENT
"I’ve been training with Nicole for almost a year and I have loved every session. I can only make it in once a week so she has written me personalized workouts I can do at my own gym on my own time. She also makes sure I know how to do every lift correctly so that I do not injure myself. She is big on form which I love! She is really amazing at meeting you where you are. When I started my upper body strength was basically non existent. I now can do push-ups and lift more than I ever could before. She is really supportive in that it’s not just about losing weight but feeling strong and healthy. You will not regret signing up with her! She is wonderful :)"
JEREMY, CLIENT
" I started training with Nicole right after graduating college in May. Nicole has not only made me improve physically but has helped me transformed into a new healthy life-style. I have been with trainers before Nicole and they would just follow an algorithm and give everyone the same program. Nicole goes far and beyond for each of her clients and makes your program based on your body type and a multitude of factors. Since May, I have lost 22 pounds with training with Nicole. I have learned so many new workouts that helps trains all the areas of the body and now can do them on my own.If you are looking for someone who cares for you and wants to be there with you every step of the way of your weight loss/lifestyle change journey, please consider Nicole! Thank you Nicole for all you do!"